Hummus chicken with roasted veggies
Ingredients:
Chicken breasts (butterflied)
Zucchini/squash (2-3 cups chopped)
You can pretty much put whatever veggies you have around in here!
Hummus (2-3TBS)
Extra Virgin Olive Oil
Spices:
Garlic Powder
Onion Powder
All Spice
Salt
Pepper
Chicken breasts (butterflied)
Zucchini/squash (2-3 cups chopped)
You can pretty much put whatever veggies you have around in here!
Hummus (2-3TBS)
Extra Virgin Olive Oil
Spices:
Garlic Powder
Onion Powder
All Spice
Salt
Pepper
Directions:
Set oven to 350
Cut up veggies into a baking dish
Keep the pieces around the same size for even cooking
On top of the veggies put:
EVOO (1TBS)
1tsp garlic powder
1tsp onion powder
1/2 tsp all spice
salt & pepper
Toss the veggies to coat evenly
I just put my hands in there and mix it around
Set the baking dish aside
Butterfly the chicken
Salt & pepper both sides of the chicken
Spread hummus on one side of the chicken
Put the chicken on top of the veggies hummus side up
Cook for 30 minutes or until veggies are fork soft and chicken is cooked through.
Set oven to 350
Cut up veggies into a baking dish
Keep the pieces around the same size for even cooking
On top of the veggies put:
EVOO (1TBS)
1tsp garlic powder
1tsp onion powder
1/2 tsp all spice
salt & pepper
Toss the veggies to coat evenly
I just put my hands in there and mix it around
Set the baking dish aside
Butterfly the chicken
Salt & pepper both sides of the chicken
Spread hummus on one side of the chicken
Put the chicken on top of the veggies hummus side up
Cook for 30 minutes or until veggies are fork soft and chicken is cooked through.